Öhlins Shock Spring 22-39 N/mm / 205 mm / Ø 46 mm
02 · Data & docs

The facts.

Technical data
BrandÖhlins
Part Number00379-01
Spring Rate22-39 N/mm
Free Length205 mm
Inner Diameter46 mm
Stroke117 mm
ConstructionProg./Straight
FinishPowder-coated yellow
Country of OriginSweden
DescriptionThe whole story▼

Öhlins part number 00379-01 is a shock absorber spring rated at 22-39 N/mm, 205 mm long with a 46 mm inner diameter. The damper can only control the spring it is given; the wrong rate makes every click a compromise.

Key Features

  • Measured spring rate 22-39 N/mm (progressive)
  • Öhlins part number 00379-01
  • Powder-coated yellow
  • Progressively wound
  • Free length 205 mm
  • 117 mm of usable stroke
  • Inner diameter 46 mm

Why the Rate Holds

Production is Öhlins' own in Sweden, and the tolerance on the rate is what separates these from a generic replacement. Öhlins manufactures in Upplands Väsby, north of Stockholm, and assembles and tests every unit there before it ships. Service parts stay available for years after a part number leaves the current price list.

The Numbers That Matter

At 205 mm free length and 46 mm inner diameter, this spring is dimensionally interchangeable with anything of the same size — the rate is what makes it a different part.

How a Rear Spring Works

Static sag at the rear sets the whole chassis attitude — get it wrong and the front geometry goes with it. A rear spring is the cheapest part of the suspension and the one that decides the most. Progressive springs change rate through the stroke, which suits machines with little travel and a lot of load.

Applications

A spring is one of the few suspension parts that is genuinely interchangeable: same bore, same free length, and it goes in. This spring is chosen by its dimensions rather than by motorcycle model: check inner diameter, free length and rate against the fork it is going into. Rate is the variable that depends on the rider, not on the machine. Two people on the same bike may well want two different numbers.

What Fitting Involves

Torque the fork caps to the manufacturer's figure; the springs change nothing about the assembly torque. If the fork has not been serviced recently, bushes and seals are worth replacing while it is apart. Check the free length against the old springs before fitting — a sagged original often measures short.

Road Approval

Road approval: none is issued for springs as such — they replace an existing component of the same function. Any model-specific approval is listed under Applications.

Fitting and Setup Service

Öhlins recommends that its suspension is fitted by an authorised service centre. We are one, and we do the work here: installation, servicing and a proper setup. Ask us and we will include it with the order.

Specifications

  • Brand: Öhlins
  • Part Number: 00379-01
  • Spring Rate: 22-39 N/mm
  • Free Length: 205 mm
  • Inner Diameter: 46 mm
  • Stroke: 117 mm
  • Construction: Prog./Straight
  • Finish: Powder-coated yellow
  • Country of Origin: Sweden
FitmentWhich bikes this fits▼
    07 · Support

    Questions, one topic at a time.

    Estimate your shipping

    Get the real shipping cost for this item to your address — the same rates as checkout.

    Pick your countrySame rates as checkout

    Choose a destination and hit Estimate — we fetch the live rates for this item.

    How long does delivery take?

    We’re based in Germany. Standard delivery goes by DHL and national postal services and takes about 2–5 days within Germany, 1–2 weeks within the EU and 2–6 weeks outside the EU. Need it sooner? Express delivery reaches most of the world within a few days — just choose it at checkout where available.

    How much does shipping cost?

    Your exact shipping cost is calculated by destination and weight and shown at checkout before you pay — no hidden fees. Express delivery is selectable at checkout where available.

    Do you ship to my country?

    Yes, we ship to over 130 countries. Prices, taxes and delivery times for your destination are calculated automatically at checkout.

    Will I have to pay customs or import duties?

    Within the EU, no — our prices already include all duties and EU VAT. For deliveries outside the EU (e.g. Switzerland, the UK or the USA), your order may be subject to import duties and taxes set by your country. These are collected by the carrier when your parcel arrives, aren’t included in our prices, and are outside our control.

    How can I track my order?

    As soon as your parcel ships we email you a tracking link, so you can follow it all the way to your door.

    What if an item is out of stock?

    On out-of-stock items you can request a delivery time or leave your email to be notified the moment it returns — just use the notification box on the product.

    Didn’t find your answer?

    Our team will personally help you choose the right gear or part — around 24h for a reply.

    08 · Paddock

    Before you go.

    Trending in the paddockHover pauses
    A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00A.Marquez73 V3 TC-2 Ale...€949,00Márquez Motegi5 TC-6€949,00Toprak Razgatlıoğlu Rep...€949,00Valion TC-1 Red / Grey€899,00
    Join the paddock — drops & deals, no noise.